Sensei Jim Irvine posted the class schedule for yesterday. The throw we have been working on is Sode Tsuri Komi Goshi and he was kind enough to do a breakdown and look up videos.
Foundational Skills Class – 7:30
– 8:30
·
General warm-up –
falls, rolls, & light throw-for-throw (10 min)
·
we will then have a
short conditioning section (10
min)
·
Uchi Komi
& throw-for-throw – any 3 techniques (20 min)
·
Review Sode Tsuri
Komi Goshi à see video links below (20 min)
Advanced Skills Class – 8:30 –
9:30
·
Groundwork Randori
(back-to-back drill – 1 min rounds) (15 min)
·
Throw Defense – hip
bump (10 min)
·
Free practice of
throws after quick review/practice of O Soto Gari, O Goshi, Tai Otoshi, Ashi
Garuma, Hari Tsuri Komi Goshi & Ko Uchi Gari (25 min)
·
Light Randori with
no resistance (10 min)
Sode Tsuri
Komi Goshi
Sode-tsuri-komi-goshi
is often known as Sleeve Lift Pull Hip. However, the Sode-tsuri part of the
name refers to the tsurite being the sleeve grip. In other words, the fishing
grip that is usually on the collar of the uke becomes the pulling hand (or
hikite) as the sleeve grip becomes the fishing grip.
The tsuri-komi-goshi part of the name shows the throws similarity
to tsuri-komi-goshi itself. As the
sleeve grip is turned into the uke and upwards, tori gets this arm straight as
possible to ensure as close contact to uke as possible, bending their knees if
need be. As this movement is made, tori can then roll uke over their hips,
pulling round with the other hand.
Due to the sleeve being used as the tsurite, tori can usually
use a double sleeve grip to enter this technique, or turn into a left-handed
throw from a right-handed grip or the reverse.
Video
Links:
o Teaching O-goshi, Uki-goshi, Tsuri-goshi,
Tsurikomi-goshi, Sode-tsurikomi-goshi &
competition footage (8:11) –
Tsurikomi-goshi
at 4:35 & Sode-tsurikomi-goshi at 5:26 - Professor Kano
at 3:03 teaching Uki Goshi
Combination:
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